S-Himalayan rock salts -1kg



Unit/Pack : 1kg Indication : general supplement, Indigestion , Muscle stiffness, stress, controls blood pressure, Throat Infection,

Availability:2 in stock



Availability:2 in stock

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Sendha Namak or Rock salt is also popularly known as Halite or rock salt. It is the natural form of sodium chloride and is a type of a salt. Sendha Namak usually forms isometric crystals and is usually white or colorless.

Sendha Namak can also be different colour such as gray, yellow, orange, red, pink, dark blue or light blue depending upon the kind of impurities present in them. It usually occurs along with borates, halides and sulfades. Sendha Namak or halites are found in most parts of the world.

The one found in France appears to be filled with fibrous vein filling with a purplish colour. Sendha Namak forms very quickly in rapidly evaporating lakes, thus resulting in modern artifacts with a coating of halite crystals or encrustations.


Sendha namak, or rock salt, has long been used in Ayurvedic medicine to boost skin health and treat coughs, colds, and stomach conditions. While research on many of these benefits is lacking, rock salts offer trace minerals and may help treat sore throats and low sodium levels.


Rock salt is loaded with sodium chloride and other different micronutrients such as calcium, magnesium, iron, sulfur, zinc, oxygen, hydrogen, and cobalt. These essentials perform various body functions and keep you healthy and strong. Here are we enlisted various rock salt benefits –

1: Promotes digestion 

Rock salt is an excellent home remedy for digestive problems such as constipation, heartburn, bloating, stomach pain, etc. Rock salt is full of minerals and vitamins, which improves digestion, promotes bowel movements, and helps to clean toxic products from the intestine. It also helps to improve the loss of appetite. The study result suggests that rock salt can stimulate insulin in the body that prevents sugar cravings. Rock Salt can also be of help in losing weight.

2: Boosts metabolism 

Rock salt stimulates your body’s metabolism to improve body function. Rock salt facilitates mineral and water absorption. It also helps to maintain an electrolyte balance without fluctuating the blood pressure. Rock salt also provides a cooling effect on your internal body organs.

3: Boosts immune system 

Rock salt is rich in vitamin K, which helps to strengthen your bones and also boost your immunity. It also enhances the body’s bone metabolism, which prevents several diseases and illnesses.

4: Relief from muscle cramps 

Rock salt contains a pure form of sodium chloride and forms of nutrients such as potassium. Electrolyte potassium and salt imbalance can be a risk factor for muscle cramps. So, rock salt can balance the potassium deficiency and prevent muscle cramps.

5: Treat sore throat 

Saltwater gargling is a common home remedy for sore throat. Rock salt has decongestant properties that help to relieve your blocked nose, cough, and clears the nasal and throat cavity. It is also a well-known remedy for tonsillitis asthma, and it helps to boost your lung capacity.

6: Stabilize blood pressure 

Rock salt is high in potassium that helps to control blood pressure. Research suggests that rock salt maintain a balance of blood pressure.

7: Relief from stress 

Consuming a small amount of rock salt in soup or taking a bath with rock salt in warm water can relieve your stress and activates your brain. It gives you a calm effect and relaxes your body and mind.

8: Promotes healthy skin

Ayurveda medicine literature suggests that rock salt cleanse, strengthen, and rejuvenate your skin. Rock salt prevents oiliness, reduces acne, remove clogged dirt, and gives radiant skin. It also reduces the symptoms of eczema and dermatitis and makes your skin soft and smooth.


Use as directed by the physician.


Read the label carefully before use

Do not exceed the recommended dose

Keep out of the reach of children

Store in a cool dry place away from direct sunlight



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2. Do not disregard professional medical advice or delay in seeking it because of something you have read on this website.